There are many health care methods in life, and massage pillows are one of them. When people are tired of work, massage pillows are the best health care products. So is the massage pillow useful? Let's introduce it to you.
Is massage pillow useful?
The source of the massage pillow is a health care product developed according to the traditional meridian massage and modern medical massage principles. It has two methods of massage and percussion, which can alleviate the tension and pressure of the human body. At the same time, it can promote the blood circulation of the whole body, accelerate the metabolism, and let the body achieve the effect of disease prevention and health care. Therefore, the health pillow has a certain health effect on daily fatigue.
Massage pillow function
The health pillow has been medically developed, so it has many effects. In addition to reducing body fatigue, health pillows can also promote metabolism, enhance blood circulation, relieve neuralgia, and eliminate muscle fatigue. It massages different parts of the body for comfort.
Massage pillow purchase tips
When choosing a massage pillow, the pillow should be slightly softer, but without losing the hardness. On the one hand, the pressure between the pillow and the scalp can be reduced, and on the other hand, the uneven pressure can be maintained, so that the blood can be kept from less pressure. The place to pass. As long as the pillow is slightly elastic, the elasticity will cause fatigue and damage to the neck muscles.
A person's sleep habits also have an effect on determining the height of the pillow. The height of the pillow should be equal to the height of the fist (the height of the fist and the height of the fist is the height of the boxing). The height of the pillow should be the same as the width of the shoulder of one side after compression. Of course, it is ideal to maintain a normal physiological curvature of the neck, whether you are sleeping or sleeping sideways.
Usually, it is more appropriate to choose a massage pillow and choose a pillow with a height of 10 to 15 cm, but the specific size depends on the physiological characteristics of each person, especially the physiological curvature of the neck. Pillows with a shoulder-wide body can be slightly higher, while those with a thinner body can be slightly lower. In general, people with high blood pressure, heart disease, and asthma sometimes need to sleep high; people with low blood pressure and anemia sometimes need to sleep low.
The above is the role of the massage pillow introduced by Xiaobian. If you want to choose a suitable massage pillow, you must carefully understand these purchasing techniques, otherwise it will only be counterproductive. If you still want to know more, please continue to pay attention to our good home network, go Jiaju.com will continue to provide you with more relevant reports.
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